Weigh In record (no journal entry) for 15 September 2015
|
64.4 kg
Lost so far: 5.9 kg.
Still to go: 12.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 15 September 2015:
|
797 kcal
|
Fat: 47.91g | Prot: 46.59g | Carbs: 49.65g.
Breakfast: Matte Leão Chá (Infusão), Magro Açúcar Light. Lunch: Zero-Cal Adoçante, Dafruta Suco de Caju, Desconhecido Queijo Mussarela, Ovo Cozido, Molho Bolonhesa. Dinner: Molho Bolonhesa. Snacks/Other: Nestlé Creme de Leite, Lowçucar Gelatina. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|