shmiller's Journal, 15 Sep 15

Getting it back again. Ugh. And again. And again. And again.
65.1 kg Lost so far: 38.3 kg.    Still to go: 3.4 kg.    Diet followed: Poorly.

View Diet Calendar, 15 September 2015:
389 kcal Fat: 10.91g | Prot: 37.58g | Carbs: 36.64g.   Breakfast: Coffee (Brewed From Grounds), Cream (Half & Half), Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix IsaLean Shake - Chocolate. more...
Gaining 0.4 kg a Week

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shmiller's Weight History


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