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Taniatorres
Journal
15 Sep 15
Taniatorres's Journal, 15 Sep 15
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Weigh In record (no journal entry) for 15 September 2015
65.5 kg
Lost so far:
1.2 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 September 2015:
283 kcal
Fat: 2.50g | Prot: 10.33g | Carbs: 54.31g.
Breakfast:
Ocean Spray Arándanos Deshidratados, Kellogg's Corn Flakes, Alpura 2000 Light.
more...
1889 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
steady weight
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Taniatorres's Weight History
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