Weigh In record (no journal entry) for 15 September 2015
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114.8 kg
Lost so far: 9.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2015:
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1308 kcal
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Fat: 55.59g | Prot: 55.16g | Carbs: 160.46g.
Breakfast: Nutella Hazelnut Spread, Thomas' Better Start High Fiber English Muffin, Bananas. Lunch: Harvest Snaps Snapea Crisps, Kirkland Signature Natural Shredded Cheddar Jack Cheese, Hunt's 100% Natural Tomato Ketchup, Egg, Reduced Fat Smoked Turkey, Pork and Beef Sausage, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: That's How We Roll, LLC party tizers dippin chips, taco soup. more...
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Losing 0.9 kg a Week
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texasheart's Weight History
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