Weigh In record (no journal entry) for 16 September 2015
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69.1 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1942 kcal
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Fat: 87.55g | Prot: 61.23g | Carbs: 216.84g.
Breakfast: Corny Big Schoko-Banane, Kaffee mit Milch. Lunch: Bofrost Markklößchen, Knorr Rindfleischsuppe. Dinner: Schwartau Extra Samt Erdbeere, Wiesenhof Geflügel-Fleischwurst, REWE Schweizer Bergkäse, Lätta Lätta & Butter, REWE Beste Wahl Landbrot Schnitten. Snacks/Other: Harry Vollkornbrot ohne Konservierungsstoffe, Kinder Bueno. more...
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Losing 2.1 kg a Week
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Banane321's Weight History
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