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I need to gain my weight. I'm too skinny :(
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38 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1643 kcal
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Fat: 32.04g | Prot: 52.01g | Carbs: 287.60g.
Breakfast: Morrisons Mini Corn Cobs, Cooked Spinach (Fat Added in Cooking), Nestle Milo. Lunch: White Rice, Soto Ayam. Dinner: White Rice (Medium-Grain, Cooked), Mangos, Milo Milo, Potatoes (Flesh, with Salt, Boiled). Snacks/Other: McDonald's Coca-Cola (Medium), McDonald's Cheeseburger. more...
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steady weight
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ikaizzle's Weight History
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