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61.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1443 kcal
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Fat: 57.90g | Prot: 50.95g | Carbs: 187.87g.
Lunch: Banana, Granulated Sugar, French Vanilla Coffee. Dinner: Salt, Black Pepper, Barbecue Dipping Sauce, Double Cheeseburger, Chicken Nuggets (10), Frozen Lemonade. Snacks/Other: Granulated Sugar, Hot Dog Bun, Unsweetened Apple Sauce, Cinnamon, Vitamin D Milk, Water (Bottled). more...
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2536 kcal
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Exercise:
somehow short 1 min standing and 2 min deskwork - 1 minute, Walking (slow) - 3/kph - 6 minutes, Shopping - 15 minutes, Driving - 50 minutes, Sitting - 10 minutes, Sleeping - 9 hours and 55 minutes, Desk Work - 3 hours and 18 minutes, Housework - 8 hours and 43 minutes, Standing - 42 minutes. more...
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Gaining 0.6 kg a Week
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Mickey Evans's Weight History
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