Weigh In record (no journal entry) for 16 September 2015
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66.6 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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1686 kcal
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Fat: 55.46g | Prot: 78.92g | Carbs: 212.48g.
Breakfast: Ocean Spray Arándanos Deshidratados, Kellogg's Corn Flakes, Alpura 2000 Light. Lunch: Cebolla Frita, McCormick Mayonesa Light, Jitomate, Heinz Sweet Relish, Philadelphia Queso Crema, Bimbo Bimbollos, Salmón Cocinado, Oroweat Granos Enteros y Avena, Chicharrón Prensado. Dinner: Alpura 2000 Light, Kellogg's Zucaritas, Carlota Miel de Abeja, Ate, Mascarpone, Smucker's Mermelada de Fresa sin Azúcar, Bimbo Thins Multigrano. Snacks/Other: Cuetara Galletas Mexicanas, Te con Leche y Splenda. more...
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1921 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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Taniatorres's Weight History
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