Weigh In record (no journal entry) for 17 September 2015
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76.2 kg
Lost so far: 1.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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615 kcal
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Fat: 10.92g | Prot: 26.86g | Carbs: 103.09g.
Breakfast: Yeşil Çay, Yumuşak Ekmek Çubuk. Lunch: Makarna, Sade Yoğurt. more...
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Losing 1.4 kg a Week
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YaseSari's Weight History
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