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My mother died last week after a long battle with cancer. I was a primary care giver and spent a lot of time in despair and grief even before she died. I've sought comfort in food and drink over the last couple of months to the detriment of my own health. I will make better choices today.
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77.6 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 November 2009:
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276 kcal
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Fat: 10.25g | Prot: 5.15g | Carbs: 42.73g.
Breakfast: coffee, honey, butter, wheat bread. more...
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Gaining 0.1 kg a Week
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