Weigh In record (no journal entry) for 17 September 2015
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111.9 kg
Lost so far: 6.9 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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864 kcal
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Fat: 19.51g | Prot: 71.33g | Carbs: 105.19g.
Breakfast: Banana. Lunch: Cenouras, Beterrabas Cozidas (de Beterrabas Frescas), Molho de Tomate, Hortifruti Patinho Moído, Hortifruti Patinho Moído. Dinner: Ovo, Ovo. Snacks/Other: Banana, Pêssego, Itambé Leite em Pó Desnatado, Activia Ameixa Zero. more...
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Losing 48.3 kg a Week
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