Weigh In record (no journal entry) for 17 September 2015
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111.8 kg
Lost so far: 7.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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939 kcal
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Fat: 31.95g | Prot: 61.06g | Carbs: 100.44g.
Breakfast: Lipton Thé Vert Menthe, Marque Repère Edulcorel, Gerblé Galette Maïs. Lunch: Mousline Purée, Carrefour Compote Pommes sans Sucres Ajoutés, Blanc de Poulet, Carrefour Émincés Champignons de Paris. Dinner: Oignons, Tomates, Huile d'Olive, Veau, Pâtes (Cuites). more...
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3263 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 1.7 kg a Week
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malika2525's Weight History
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