Weigh In record (no journal entry) for 17 September 2015
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66 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2015:
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1625 kcal
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Fat: 66.07g | Prot: 62.59g | Carbs: 197.81g.
Breakfast: Kellogg's Corn Flakes, Ocean Spray Arándanos Deshidratados, Alpura 2000 Light. Lunch: Heinz Tomato Ketchup, Heinz Sweet Relish, Jitomate, Cebolla Frita, Kraft Singles Queso Tipo Americano, Heinz Mostaza, McCormick Mayonesa Light, Hunts Salsa BBQ, SuKarne Hamburguesa de Res, Bimbo Bimbollos. Dinner: Cebolla Frita, Abadejo Apanado Frito, McCormick Mayonesa Light, Bimbo Thins Multigrano. Snacks/Other: Té (Infusión), Pastel de Chocolate (sin Escarcha). more...
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1903 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Taniatorres's Weight History
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