Weigh In record (no journal entry) for 18 September 2015
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77.9 kg
Lost so far: 11.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1310 kcal
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Fat: 127.03g | Prot: 31.81g | Carbs: 25.10g.
Breakfast: Macadâmia, Abacate. Lunch: Macadâmia, Ovo, Requeijao. Dinner: Requeijao, Macadâmia, Sadia Presunto Cozido Magro. more...
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Losing 0.7 kg a Week
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RosimeireFelipe's Weight History
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