Weigh In record (no journal entry) for 18 September 2015
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2015:
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1690 kcal
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Fat: 66.35g | Prot: 71.13g | Carbs: 206.39g.
Breakfast: Plátano, Kellogg's Corn Flakes, Alpura 2000 Light. Lunch: Tortillas de Maíz, San Jacinto Queso Asadero, Sal, Tortillas de Maíz, Aguacate, Heinz Tomato Ketchup, Jitomate, Heinz Sweet Relish, Herdez Granos de Elote, Cebolla Frita, Hunts Salsa BBQ, Kraft Singles Queso Tipo Americano, Heinz Mostaza, Philadelphia Queso Crema Light, Bimbo Thins Multigrano, SuKarne Hamburguesa de Res. Dinner: Maizena Fécula de Maíz, Alpura 2000 Light. Snacks/Other: Quaker Stila Fresa, Plátano, Bimbo Thins Multigrano, Skippy Crema de Cacahuate Cremosa. more...
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1909 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Taniatorres's Weight History
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