Weigh In record (no journal entry) for 19 September 2015
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100 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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1797 kcal
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Fat: 35.48g | Prot: 70.63g | Carbs: 246.24g.
Breakfast: Marmeladen und Eingemachtes, Golden Toast Butter Toast. Lunch: Gutes Land Joghurt Mild 3,5% Fett. Dinner: Nordsee Garnelen Box Mittel, Nordsee Joghurt Dressing, Nordsee Gemischter Salat. Snacks/Other: Bier, Hugo Frizzante. more...
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Losing 2.3 kg a Week
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abnehmsuse102's Weight History
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