DooDooPokeBall's Journal, 19 Sep 15

Weigh In record (no journal entry) for 19 September 2015
57.5 kg Lost so far: 27.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2015:
1330 kcal Fat: 30.41g | Prot: 47.39g | Carbs: 221.20g.   Breakfast: Pomme, Andros Confiture Allégée Myrtilles, St Hubert Oméga 3, Gerblé Confiture de Fraise, Heudebert Biscottes Fibres +. Lunch: Blédina Carottes Macaroni Bœuf, Pomme, Pain Complet, Carrefour Fromage Blanc Aromatisé 0%. Dinner: Carrefour Épinard Congelé, Puget Huile d'olive Vierge Extra, Knorr Soupe Poule aux Vermicelles, Auchan Cresson, Carrefour Fromage Blanc Aromatisé 0%, Monoprix Pain Complet Bâtard, Pomme. Snacks/Other: Gerblé Chocolat Extra Noir Amande, Pomme, Pomme. more...
1552 kcal Exercise: Exercise machine (fast) - 18 minutes, Resting - 13 hours and 42 minutes, Sleeping - 10 hours. more...
Losing 1.1 kg a Week

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DooDooPokeBall's Weight History


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