Weigh In record (no journal entry) for 19 September 2015
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115.1 kg
Lost so far: 7.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2015:
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1686 kcal
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Fat: 63.52g | Prot: 92.60g | Carbs: 182.33g.
Lunch: Mucci Glace à l'italienne Amarena Vanille & Cerise, Amora Mayonnaise de Dijon, Pomme de Terre (Chair et Peau), Le Gaulois Aiguillette de Canard. Dinner: Blanc de Poulet (Poulets à Rôtir ou à Griller, Frits, Cuits), Boulettes de Bœuf et de Porc, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Cadbury Finger, Marque Repère Fromage Frais Nature 0%, Aldi Croissant, Doony's Donuts. more...
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Losing 1.2 kg a Week
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