Weigh In record (no journal entry) for 07 September 2011
|
86.6 kg
Lost so far: 1.4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2011:
|
2872 kcal
|
Exercise:
Stretching (yoga) - 25 minutes, Exercise machine (slow) - 10 minutes, Desk Work - 9 hours, Housework - 20 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Sleeping - 7 hours and 40 minutes, Resting - 5 hours and 45 minutes. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
julienailahnandi's Weight History
|