Stiba's Journal, 20 Sep 15

Weigh In record (no journal entry) for 20 September 2015

110.1 kg Lost so far: 15.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2015:

627 kcal

Fat: 13.21g | Prot: 15.85g | Carbs: 116.53g. Breakfast: Uva, Crostata alla Marmellata, Parmalat Latte Parzialmente Scremato. more...

3173 kcal

Exercise: Bicycling (slow) - 18/kph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...

Gaining 11.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Stiba's Weight History