Weigh In record (no journal entry) for 20 September 2015
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2015:
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1888 kcal
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Fat: 62.36g | Prot: 60.79g | Carbs: 281.13g.
Breakfast: Вареное Яйцо, Мультизерновой Хлеб, Овсяная Каша на Воде. Lunch: Cornex Батончик-Мюсли Клюква, Активия Творожная Отруби и Злаки. Dinner: Огурец (с Кожурой), Дорадо. Snacks/Other: Окей Кленовый Пекан, Ашан Штрудель с Яблоком и Изюмом, Апельсин, Груши. more...
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1454 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Irina_tkatsch's Weight History
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