Weigh In record (no journal entry) for 21 September 2015
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115.2 kg
Lost so far: 9.5 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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1283 kcal
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Fat: 35.53g | Prot: 56.92g | Carbs: 184.98g.
Breakfast: Casey's Sausage Breakfast Pizza. Lunch: Lay's Baked! Original Potato Crisps (Package), QuikTrip Sliced Baked Chicken Sandwich. Dinner: Yellow Sweet Corn, Crunchtables Crouton Coated Zucchini Crisps. more...
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Losing 0.1 kg a Week
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texasheart's Weight History
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