neko_no_boshi's Journal, 08 Sep 11

Weigh In record (no journal entry) for 08 September 2011
50.3 kg Lost so far: 1.0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2011:
1165 kcal Fat: 33.59g | Prot: 83.63g | Carbs: 138.84g.   Breakfast: hot dog bun. Lunch: Best of the Egg, thin ham, english muffin thomas. Dinner: Filipino Adobo with Chicken. Snacks/Other: air delight. more...
1588 kcal Exercise: Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Pole Dance - 1 hour. more...
Losing 5.7 kg a Week

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neko_no_boshi's Weight History


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