Weigh In record (no journal entry) for 21 September 2015
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92 kg
Lost so far: 0.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2015:
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2524 kcal
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Fat: 81.65g | Prot: 113.88g | Carbs: 325.93g.
Breakfast: Dulce de Leche, Pan Blanco, Café. Lunch: Puré de Papa, Bistec, Arroz Blanco (de Grano Corto, Cocido), Crema de Sopa de Pollo (Enlatada, Condensada). Dinner: Zuko Zuko Go, Mostaza, Arroz Blanco (de Grano Corto, Cocido), Carne. more...
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3458 kcal
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Exercise:
Driving - 1 hour, Running - 10/kph - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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Pablo Cesar Moraga Maipil's Weight History
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