Weigh In record (no journal entry) for 22 September 2015
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100.3 kg
Lost so far: 0.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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2543 kcal
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Fat: 134.09g | Prot: 83.48g | Carbs: 263.58g.
Breakfast: Ketchup, Socker, Stekt Ägg, Findus Gräddstuvad Pyttipanna. Lunch: Loka Crush Päron, Päron, Banan. Dinner: Arla Mjölk 3%, ICA Pommes Frites, Kycklingklubba, Kalkon Korv, Potatischips, Coca-cola Coca-Cola (Burk), Cashewnötter. Snacks/Other: Honung. more...
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Losing 1.6 kg a Week
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blixten22's Weight History
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