Weigh In record (no journal entry) for 22 September 2015
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69.7 kg
Lost so far: 18.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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283 kcal
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Fat: 6.54g | Prot: 17.30g | Carbs: 42.47g.
Breakfast: Cooked Vegetable Combination with Soy-Based Sauce, Hard-Boiled Egg, Strawberries, Yoplait Source 0% Yogurt, Coffee with Milk. more...
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Losing 0.3 kg a Week
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 Comments
Seems to me there are more and more Aussies on here every day.
22 Sep 15 by member: northernmusician
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22 Sep 15 by member: Rockiesfan
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jill bright's Weight History
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