Weigh In record (no journal entry) for 22 September 2015
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65.9 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1575 kcal
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Fat: 66.22g | Prot: 52.11g | Carbs: 193.64g.
Breakfast: Aunt Jemima Hot Cake, Plátano, Karo Jarabe de Maiz Sabor Maple, Mentha, Mascarpone, Café, Alpura 2000 Light. Lunch: La Costeña Salsa Verde, Bimbo Thins Multigrano, Chicharrón Prensado, Café, Canada Dry Ginger Ale, Herdez Salsa Verde, Chicharrón Prensado, San Jacinto Queso Asadero, Libanius Pita Árabe. Dinner: Coronado Cajeta Envinada, Karo Jarabe de Maiz Sabor Maple, Aunt Jemima Hot Cake. more...
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1905 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Taniatorres's Weight History
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