Weigh In record (no journal entry) for 22 September 2015
|
90.6 kg
Lost so far: 3.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2015:
|
368 kcal
|
Fat: 11.16g | Prot: 54.77g | Carbs: 17.08g.
Breakfast: Costco Protein Shake. Lunch: Mama Lupe's Low Carb Tortillas, Sargento Mozzarella Shredded Cheese, Turkey Breast Meat . more...
|
Gaining 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misswinterandsnow's Weight History
|