Weigh In record (no journal entry) for 23 September 2015
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97.2 kg
Lost so far: 10.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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1403 kcal
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Fat: 60.26g | Prot: 76.45g | Carbs: 137.92g.
Breakfast: Arla Cheasy Ost, Arla Minimælk 0,5%. Lunch: Smør, Bådsmand Fiskefrikadeller, Rugbrød. Snacks/Other: Pepsi Pepsi, Arla Cheasy Ost, Knækbrød, Hindbærsnitte, Chips, Danskvand. more...
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3490 kcal
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Exercise:
Working - 6 hours, Bicycling (slow) - 18/kph - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Pia morbech's Weight History
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