Weigh In record (no journal entry) for 23 September 2015
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85.2 kg
Lost so far: 36.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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1612 kcal
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Fat: 57.27g | Prot: 42.40g | Carbs: 221.68g.
Breakfast: Kelinea Stelline senza Glutine, Les Recettes De Celiane Muffin al Cioccolato senza Glutine, Zucchero, Cappuccino, Les Recettes De Celiane Muffin al Cioccolato senza Glutine. Lunch: Prosciutto Crudo, Schär Pain Campagnard. Dinner: Boneless Pork Loin Chops. Snacks/Other: Schär Grissini, Uva. more...
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Losing 2.1 kg a Week
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PresidenteGianluca's Weight History
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