Weigh In record (no journal entry) for 24 September 2015
|
93.6 kg
Lost so far: 1.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2015:
|
243 kcal
|
Fat: 5.55g | Prot: 8.47g | Carbs: 38.99g.
Breakfast: Becel Vital, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Monin Caramel Sirup Light, Mühlen Gold Volkorntoast, Kaffee (Gemahlen), Marmeladen und Eingemachtes. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|