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me encuentro hinchado
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81.9 kg
Lost so far: 4.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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2461 kcal
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Fat: 109.45g | Prot: 141.51g | Carbs: 171.91g.
Breakfast: DIA Fiambre de Pechuga de Pavo, Bimbo Pan Thins, Azúcar, Lord Nelson Linea Infusion. Lunch: DIA Revuelto de Gambas con Ajetes y Esparragos, Arroz Blanco (de Grano Medio, Cocido), Langostinos. Dinner: Taco, Cerveza, Cerveza, Pastel de Queso, Dim Sum (Rollo de Carne y Huevo), Pato Pekinés. more...
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Losing 0.7 kg a Week
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