Weigh In record (no journal entry) for 24 September 2015
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87.2 kg
Lost so far: 0 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2015:
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1577 kcal
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Fat: 51.71g | Prot: 40.76g | Carbs: 232.49g.
Breakfast: Katjes Salzige Heringe, Banane, Margarine, Schwarzbrot, Gouda. Lunch: Melitta Cappuccino Classico, Spekulatius, Kinder Riegel (12.5g), Zott Jogolé Waldfrucht, Harvest Basket Kartoffelspalten, Iglo Rahm-Spinat. Dinner: Ketchup, Mayonnaise, McCain 123 Frites. more...
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2339 kcal
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Exercise:
Conditioning exercise (health club) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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mareiki91's Weight History
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