hotpynkgyrl's Journal, 25 Nov 09

another 3 lbs its amazing the way the weight drops off when you change your eating lifestyle
93.4 kg Lost so far: 3.6 kg.    Still to go: 14.1 kg.    Diet followed: 100%.

View Diet Calendar, 25 November 2009:
1716 kcal Fat: 53.54g | Prot: 87.79g | Carbs: 233.33g.   Breakfast: ketchup, rye bread, 3 egg whites, hostess 100 calorie, skim milk, coffee. Lunch: smart ones primavera, weight watchers cheese, cauliflower low fat cheese, baked potatoe. Dinner: sicilian. Snacks/Other: kozy shack dark chocolate pudding, hostess. more...
Losing 1.4 kg a Week

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hotpynkgyrl's Weight History


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