little_yasha's Journal, 09 Sep 11

Weigh In record (no journal entry) for 09 September 2011
101.2 kg Lost so far: 5.0 kg.    Still to go: 26.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 September 2011:
1286 kcal Fat: 48.01g | Prot: 50.11g | Carbs: 167.53g.   Breakfast: Egg, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Broccoli, Grill Pressed Eggplant Wrap (without Dressing). Dinner: Plain Bread Sticks, Chicken Alfredo Tuscani Pasta. Snacks/Other: Chewy Granola Bars - Strawberry Yogurt. more...
2464 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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little_yasha's Weight History


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