Weigh In record (no journal entry) for 09 September 2011
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101.2 kg
Lost so far: 5.0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2011:
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1286 kcal
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Fat: 48.01g | Prot: 50.11g | Carbs: 167.53g.
Breakfast: Egg, Instant Oatmeal Weight Control - Maple and Brown Sugar. Lunch: Broccoli, Grill Pressed Eggplant Wrap (without Dressing). Dinner: Plain Bread Sticks, Chicken Alfredo Tuscani Pasta. Snacks/Other: Chewy Granola Bars - Strawberry Yogurt. more...
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Gaining 1.8 kg a Week
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little_yasha's Weight History
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