VivianVS's Journal, 25 Sep 15

Weigh In record (no journal entry) for 25 September 2015
61.3 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2015:
600 kcal Fat: 17.77g | Prot: 44.43g | Carbs: 64.21g.   Breakfast: Nestlé Biscoito Nesfit Gergelim, Isabela Bolacha de Maizena, Ovo Mexido, Café com Leite Desnatado, Native Açúcar Demerara. Lunch: Mamão, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Carne de Porco do Lombo (Lombo, Magra), Quero Feijão Carioca, Arroz Integral (Longo, Cozido), Alface. more...
Losing 2.3 kg a Week

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VivianVS's Weight History


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