Weigh In record (no journal entry) for 25 September 2015
|
55.8 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2015:
|
928 kcal
|
Fat: 27.15g | Prot: 29.42g | Carbs: 143.29g.
Breakfast: Marraqueta sin Miga, Endulzante, Yellow, Chamyto, Next Margarina, Mermelada. Lunch: Marraqueta sin Miga, Arroz Blanco, Huevo Frito. Dinner: Marraqueta sin Miga, Queso Laminado Mantecoso Quilque, Jamon Pierna de Pavo Ahumado, Endulzante, Yellow. Snacks/Other: Galletas de Avena. more...
|
|
1900 kcal
|
Exercise:
Cooking - 30 minutes, Showering - 20 minutes, Washing Dishes - 10 minutes, Swimming (moderate) - 30 minutes, Resting - 2 hours and 50 minutes, Standing - 10 minutes, Sleeping - 8 hours, Sitting - 10 hours, Driving - 1 hour and 30 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ceciliactoro's Weight History
|