Weigh In record (no journal entry) for 26 September 2015
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66 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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841 kcal
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Fat: 34.32g | Prot: 46.30g | Carbs: 85.12g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: POELEE, Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins), Malo Fromage Frais Sucré 40%, Pomme, Super U Escalope de Dinde, Dia Hachis Parmentier. more...
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Gaining 1.4 kg a Week
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