Weigh In record (no journal entry) for 26 September 2015
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65 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2015:
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444 kcal
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Fat: 23.50g | Prot: 20.67g | Carbs: 39.51g.
Breakfast: Beyaz Ekmek, Migros Kahvaltılık Sos, Mis Köy Peyniri, Yeşil Biber, Pınar Light Üçgen Peynir, Kahverengi Şeker, Salatalık (Soyulmuş), Domatesler, Yumurta, Çay (Demlenmiş). more...
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Losing 3.5 kg a Week
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