Weigh In record (no journal entry) for 09 September 2011
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72.6 kg
Lost so far: 9.1 kg.
Still to go: 18.1 kg.
Diet followed: 100%.
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View Diet Calendar, 09 September 2011:
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898 kcal
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Fat: 12.08g | Prot: 67.36g | Carbs: 136.96g.
Breakfast: active lifestyle cereal, Milk (Nonfat), Soymilk Creamer, Coffee, Sugar. Lunch: baby spring mix, breakstone cottage cheese, diet dr. pepper, strawberries. Dinner: Skim Milk, Chicken Fettuccini. Snacks/Other: German Rock Sugar, Herbal Tea (Other Than Chamomile, Brewed). more...
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Losing 2.5 kg a Week
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alabasterjar83's Weight History
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