Weigh In record (no journal entry) for 26 September 2015
|
66 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2015:
|
1636 kcal
|
Fat: 65.06g | Prot: 66.97g | Carbs: 194.23g.
Breakfast: Alpura 2000 Light, Kellogg's Choco Krispis, Nature Valley Trail Mix, Café, Pan de Muerto. Lunch: Florida 7 Jugo de Naranja y Mandarina, Camote, Hunts Salsa BBQ, Costillas de Cerdo con Salsa Barbacoa, Lechuga, Philadelphia Queso Crema Rebanadas, Bimbo Bimbollos. Dinner: Café, Pan de Muerto. more...
|
|
1903 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|