Weigh In record (no journal entry) for 28 September 2015
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95.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1117 kcal
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Fat: 2.81g | Prot: 16.28g | Carbs: 254.06g.
Breakfast: Dżemy i Konfitury, Bułka Pszenna. more...
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Losing 1.2 kg a Week
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