Weigh In record (no journal entry) for 28 September 2015
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114.7 kg
Lost so far: 8.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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2005 kcal
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Fat: 118.13g | Prot: 101.87g | Carbs: 122.84g.
Breakfast: Delisse Fromage Frais Nature au Lait Demi-Écrémé, Les Croisés Mini Beurre, Jacquet Baguettine Blé Tendre. Lunch: Samia Sauce Andalouse, Baguette, Aldi Chipolata, Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Marque Repère Lentilles, Dulano Saucisses Fumées. Dinner: Piquebroche Manchons de Poulet Rotis Nature, Marque Repère Lentilles, Aldi Chipolata, Lard (Salé, Rôti, Sauté ou Grillé, Cuit). Snacks/Other: Danone Actimel 0% Allégé en Sucres, Delisse Fromage Frais Nature au Lait Demi-Écrémé, Aldi P'tit Ursi, Oeuf Dur, St Michel Cocottes Petit Déj Barres Chocolat & Graines. more...
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Losing 0.3 kg a Week
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