Weigh In record (no journal entry) for 28 September 2015
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77.1 kg
Lost so far: 12.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1163 kcal
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Fat: 98.52g | Prot: 47.69g | Carbs: 23.30g.
Breakfast: Leite de Soja Zero, Creme de Leite, Abacate. Lunch: Requeijao, Bife de Carne de Vaca (apenas Parte Magra Consumida), Azeite de Oliva Extra-Virgem, Repolho Verde. Dinner: Creme de Leite, Mussarela, Abobrinha, Requeijao, Bacon em Cubos, Ovo. Snacks/Other: Coca-Cola Coca-Cola Zero, Leite de Coco Autêntico. more...
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Losing 0.6 kg a Week
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RosimeireFelipe's Weight History
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