|
I lost 1 pound. Very encouraged.
|
100.7 kg
Lost so far: 0.5 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2015:
|
617 kcal
|
Fat: 20.22g | Prot: 22.57g | Carbs: 83.34g.
Breakfast: Tangerines (Mandarin Oranges), Papa John's 16" Original Crust Pizza - Cheese, Papa John's 16" Original Crust Pizza - Cheese. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CathyF409's Weight History
|