Weigh In record (no journal entry) for 28 September 2015
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58.6 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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639 kcal
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Fat: 35.43g | Prot: 50.36g | Carbs: 28.53g.
Breakfast: Омлет, Гречка Отварная, Сахар, Кофе с Молоком. Lunch: Омлет или Яичница с Сыром, Куриное Мясо (Обжиг, Жареное, Вареное). more...
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Losing 0.9 kg a Week
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ta_logvinets's Weight History
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