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yes
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61.3 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1449 kcal
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Fat: 69.10g | Prot: 42.89g | Carbs: 158.08g.
Lunch: Tropical Punch, American Cheese, Multigrain Bread. Dinner: Yellow Mustard, Salted French Fries (Value), Salt, Black Pepper, Whopper Sandwich with Cheese. Snacks/Other: Coffee with Sugar, Bacon, Tap Water, Red Tomatoes, Pickles, Multivitamin/Multimineral Supplement, Water (Bottled). more...
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2673 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 minutes, Shopping - 2 minutes, Driving - 27 minutes, Sitting - 7 minutes, Walking (slow) - 3/kph - 1 minute, Sleeping - 10 hours and 50 minutes, Resting - 4 minutes, Housework - 11 hours and 42 minutes, Desk Work - 20 minutes, Standing - 25 minutes. more...
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Losing 1.9 kg a Week
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Mickey Evans's Weight History
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