Taniatorres's Journal, 28 Sep 15

Weigh In record (no journal entry) for 28 September 2015
65.8 kg Lost so far: 0.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2015:
1437 kcal Fat: 60.93g | Prot: 51.66g | Carbs: 171.15g.   Breakfast: Café, Smucker's Mermelada de Fresa sin Azúcar, Carlota Miel de Abeja, Mascarpone, Bimbo Thins Multigrano. Lunch: Florida 7 Jugo de Naranja y Mandarina, Camote, Hunts Salsa BBQ, Lechuga, Cebolla Frita, Costillas de Cerdo con Salsa Barbacoa, Bimbo Bimbollos. Snacks/Other: Karo Jarabe de Maiz Sabor Maple, Mascarpone, Bimbo Thins Multigrano, FUD Jamon Americano, Café, Cuetara Galletas Mexicanas. more...
1921 kcal Exercise: Walking (brisk) - 6.5/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Taniatorres's Weight History


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