Weigh In record (no journal entry) for 29 September 2015
|
67.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2015:
|
1683 kcal
|
Fat: 56.97g | Prot: 98.42g | Carbs: 176.56g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Alnatura Sojaflocken, BioBio Sojagetränk Naturell, Gefrorene Kirschen, Beste Ernte Gefrorene Himbeeren. Lunch: Becel Omega 3 Pflanzenöl, Viva Vital Eiweißbrot, Gekochtes Ei. Dinner: Maggi Klare Gemüsebrühe, K-Classic Prinzessbohnen, REWE Blattspinat. Snacks/Other: Mandarine, Loscher Club-Mate, Subway Chocolate Chip, Banane, Brunch Blütenhonig, Golden Delicious Äpfel, LSP Casein. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paketbote's Weight History
|