Weigh In record (no journal entry) for 29 September 2015
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103.1 kg
Lost so far: 17.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2015:
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1013 kcal
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Fat: 45.53g | Prot: 57.84g | Carbs: 87.84g.
Breakfast: Llet Nostra Leche Desnatada, All Bran Barrita Chocolate. Lunch: Incarlopsa Mini Taquitos de Jamón, Verdifresh Zanahoria Rallada, Hacendado Aceite de Oliva Intenso, Zanetti Parmigiano Reggiano, Verdifresh Espinacas. Dinner: Gerblé Galletas Leche Chocolate y Yoghourt, Vitalinea Yogur Natural Edulcorado. more...
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Losing 0.7 kg a Week
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MaryEllenMark's Weight History
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